Porcelain veneers can give you a bright, confident smile, but they still need some TLC to stay in great shape. They’re strong, but not invincible, and certain habits can shorten their lifespan. If you want your dental veneers to look great for years, here are five things you should avoid.
1. Chewing on Hard Foods or Objects
Love crunching on ice? That’s a habit you’ll want to break. Hard foods like ice, nuts, and hard candy can put too much pressure on veneers, leading to chips or cracks. And while we’re at it—no chewing on pens, fingernails, or anything that isn’t food!
2. Using Your Teeth as Tools
We’ve all been there—struggling to open a stubborn package and using our teeth instead of scissors. But veneers aren’t designed for that kind of pressure. Using your teeth to rip open bags or twist off bottle caps can weaken or damage your veneers, so reach for the right tool instead.
3. Slacking on Oral Hygiene
Veneers might cover the front of your teeth, but the rest of your natural tooth is still there—and it needs care. Plaque and bacteria can still build up along the gumline, leading to decay or gum disease. Brush twice a day, floss daily, and keep up with regular dental checkups to keep your smile healthy.
4. Overloading on Staining Drinks
Veneers resist stains, but the natural teeth around them don’t. That means too much coffee, tea, red wine, or soda can create a color mismatch over time. If you can’t skip your morning coffee, try using a straw and rinsing with water afterward.
5. Ignoring Teeth Grinding
Grinding or clenching your teeth, especially at night, can put a lot of stress on veneers. If you wake up with jaw pain or headaches, you might be grinding in your sleep. A custom nightguard can help protect your veneers and natural teeth from unnecessary wear and tear.
Keeping Your Veneers Beautiful at Overland Park Family Dental
Porcelain veneers are an investment in your smile, and with the right care, they can last for years. At Overland Park Family Dental, Dr. Creighton Gallagher helps patients maintain their veneers and overall oral health. If you have questions or need a check-up, contact us today—we’re here to help keep your smile looking its best!