How to Prevent Bleeding Gums

young woman wearing glasses covers her mouth with both hand to hide bleeding gums

Have you noticed some bleeding in your gums? In this blog post, we’ll explore some things you can do to prevent bleeding gums.

Brush Correctly

If you’re noticing bleeding in and around the gums, you may not be bruising your teeth correctly. It’s important that you always brush for a full two minutes each time, and that you do so gently with a soft bristle brush. If you’re in the habit of brushing with too much force, an electric toothbrush can help. Electric brushes do most of the work for you, so you simply need to guide the brush. Look for a model with a pressure sensor that will tell you when you’re brushing too hard!

Floss Regularly

A common reason for bleeding gums is inconsistent flossing. Make sure you’re flossing well each and every day. This will prevent bleeding and contribute to great oral health.

Quit Smoking

If you’re a tobacco user, here’s another great reason to cut back. Tobacco will cause bleeding in the gums, a sure sign of poor dental health, and gum disease.

See a Dentist Regularly

Sometimes, the answer to why your gums are bleeding may not be as simple as rough brushing or inconsistent flossing. Conditions such as gum disease and even oral cancer can contribute to bleeding gums. The best way to stay on top of these and any other oral health issues before they progress is by keeping up with your routine visit to the dentist every six months.

Quality Dental Care in Overland Park, Kansas

Whatever dental issues are facing your smile, we’re here to help you resolve them. We offer a range of services and state-of-the-art dental technologies in a comfortable and relaxed setting. To book your next visit with us at Overland Park Family Dental, visit our website or call our office today.

Contact Us